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In this class we’ll make two unique Nourish Bowls focused on what’s in season this Spring. If you’re interested in learning to make some well balanced meals that are packed with flavor and nutrients, this is the class for you!
We’ll make a Caribbean inspired bowl with coconut rice, jerk tofu, aromatic sautéed veggies and a cilantro lime aioli. We’ll also make a Middle Eastern inspired bowl with preserved lemon and cumin seed roasted fennel, farro, garlic chickpeas, pickled beets, and a tangy dill dressing. Fuel your gut, brain and heart in this nourishing class! This class is vegan friendly and can easily be made gluten free.
In this class we’ll make two unique Nourish Bowls focused on what’s in season this Spring. If you’re interested in learning to make some well balanced meals that are packed with flavor and nutrients, this is the class for you!
We’ll make a Caribbean inspired bowl with coconut rice, jerk tofu, aromatic sautéed veggies and a cilantro lime aioli. We’ll also make a Middle Eastern inspired bowl with preserved lemon and cumin seed roasted fennel, farro, garlic chickpeas, pickled beets, and a tangy dill dressing. Fuel your gut, brain and heart in this nourishing class! This class is vegan friendly and can easily be made gluten free.