Satiating Salads (Summer Edition) • Friday, June 12th from 5–7:30pm

$125.00

with Ava Hicks-Mazzallo

Whether you want to eat more veggies, or you just don’t think you like salads and want to change that, I’m here to help! The key to a good salad is the combo of textural elements, a balance of sweet and savory, a combo of healthy fats and some protein to keep you full, and of course a delicious homemade dressing. In this class, we’ll learn how to create three salads that hit all of these marks.

First a grilled corn and peach salad with crispy chickpeas, smokey candied pecans and a honey mustard dressing. We’ll also make a southwestern bean salad filled with a rainbow of fresh veggies and a cilantro lime vinaigrette. Lastly, we’ll make a kale caesar with homemade herbed croutons and fresh cherry tomatoes.

Say goodbye to salads that leave you feeling hungry after taking this refreshing class!

with Ava Hicks-Mazzallo

Whether you want to eat more veggies, or you just don’t think you like salads and want to change that, I’m here to help! The key to a good salad is the combo of textural elements, a balance of sweet and savory, a combo of healthy fats and some protein to keep you full, and of course a delicious homemade dressing. In this class, we’ll learn how to create three salads that hit all of these marks.

First a grilled corn and peach salad with crispy chickpeas, smokey candied pecans and a honey mustard dressing. We’ll also make a southwestern bean salad filled with a rainbow of fresh veggies and a cilantro lime vinaigrette. Lastly, we’ll make a kale caesar with homemade herbed croutons and fresh cherry tomatoes.

Say goodbye to salads that leave you feeling hungry after taking this refreshing class!